February | 2011 | Sleep Love Eat

{Fried Eggplant}

February 18, 2011 by Joey

The only encounter I have had in my entire life with an eggplant was that of my sorority sister’s car during college. Because of its aubergine color, we referred to it as The Eggplant. More recently, I was watching Buddy’s new Kitchen Boss show and became inspired to try the veggie for the first time ever. Although many of Buddy’s family recipes contain pasta, dough or bread, he also has a lot of dishes featuring fresh protein and veggies. And […]

Categories: Recipes • Tags: eggplant, fried eggplant, paleo breadcrumbs, paleo fried eggplant

{Paleo Breadcrumbs}

February 17, 2011 by Joey

I hesitate to call these “paleo” breadcrumbs because they do involve a bit of cheese (see my last post for why) and I know that the paleo enthusiasts of the world will be all up in arms because dairy is a firm no-no food to those just starting paleo or participating in the Whole 30 program. So, be a grown-up. If you don’t want the cheese, just take it out! Breadcrumbs can be used in a variety of ways, from […]

Categories: Recipes • Tags: almond flour, breadcrumbs, paleo breadcrumbs

Our favorite Raw Cheddar from Trader Joe's.

{The Dish on Dairy}

February 11, 2011 by Joey

When you were introduced to Paleo, you likely heard or read a giant list of “no” foods. No grains. No sugar. No legumes. No processed food. No dairy. You likely questioned these “no” rules at first, but upon lots of encouragement from the paleo community (or upon your own undertaking), you decided to give it a go and never looked back. And you’re probably much healthier for it today, right? One of the things I love about my husband, Jake, […]

Categories: Diet • Tags: cheese, cream, dairy, heavy whipping cream, Kurt G Harris MD, paleo, PaNu blog, raw cheese

{Seattle Style Short Ribs}

February 9, 2011 by Joey

Mmm. Coffee. Even if you’re not a coffee drinker, you can’t deny that the smell alone makes you weak in the knees. And if you can deny that? Well, I’m sorry, but we probably can’t be friends. In this recipe, the union of coffee and chile powder bring a subtle, smoky flavor to the short ribs. They’re not spicy, they’re not overly seasoned, and they’re rich without being rich. The bonus of braising short ribs is that you’re cooking the […]

Categories: Recipes • Tags: beef, braised short ribs, Coffee, Crock Pot, Short Ribs

Sleep Love Eat

Monthly Archives: February 2011

{The Dish on Dairy}

{Seattle Style Short Ribs}

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