Sleep Love Eat

Herb-Pepper Almonds

MMMMMMM is all I have to say. These are SO DELICIOUS! These almonds are great on top of a salad, or eaten right out of a bowl. I got this yummy recipe out of  The Paleo Diet For Athletes, by Loren Cordain, PhD and Joe Friel, MS.


  • 4 tablespoons olive oil
  • 2 cups whole almonds
  • 4 teaspoons herb pepper seasoning (or make your own mixture of parsley, lemon pepper, black pepper and garlic powder)

so…I made my own ‘herb pepper’

  • 2 teaspoons dried parsley flakes
  • 1 teaspoon lemon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teastpoon pepper

should look something like this…

  • Preheat the oven to 325
  • Spread the oil on a jelly roll pan or flat baking sheet
  • Stir the nuts and seasonings together and place on the baking sheet
  • Bake for 20 minutes, stirring occasionally
  • Remove with a slotted spoon and drain ona paper towel
  • Yields 8 servings

Should look like this…

Sprinkle some on salad…like I did the other day with my chicken spinach salad! TASTY!

Click here for printable recipe!



One comment

  1. I finally made these tonight for the first time! I was so confident I would like them that I made a double batch :) They are SO good!! Especially when they’re hot right out of the oven… Great find, Sis!

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