Hello! Thanks for stopping by my humble little blog, coming to you via the Seattle, Washington (USA) area.
My name is Joey (I’m the girl in the photos), and I write the majority of the posts here. My handsome husband, Jake (the guy in the photos), also contributes from time to time. Hitch and Sophi, our fully raw-fed furry kids, pitch in by adding cuteness and keeping my lap warm while I put the posts together. My awesome sister, Shelley, shared some of her favorite recipes in some the earlier posts on here (her Mamma’s Meatballs are a fan favorite).
Since January of 2010, this has been a collaboration, a labor of love, and simply a place for us to share. All recipes are grain-free and paleo-inspired. A couple of our recipes have dairy, though not many. Most recipes are low-carb and safe for all diabetics and pre-diabetics, though there are just a few dessert-type treats posted where diabetics will want to take caution. I am a type 1 diabetic, and find paleo to be the best aid in controlling my blood sugars (and, of course, the rest of my health as well).
We don’t post regularly, or on a schedule. We make no promises for “daily posts!” because we simply want to post what’s exciting to us as we make those discoveries ourselves. We do hope to discover things often, and we sure hope you enjoy your stay :)