RESOURCES

Over the last few years, we’ve learned a lot of new information about how food, sleep, and life directly affect our health. You might find it as life-changing as we did! Have some fun clicking around below.

Sites we Love

books to read

Getting started plans

Find good-sourced food near you

  • US Wellness Meats: Lots of grass-fed goodness available here.
  • Grass Fed Jerky Chews: Delicious. So tasty, I wrote an entire post on these! See it here.
  • Eat Wild: Your source for safe, healthy, natural and nutritious grass-fed beef, lamb, goats, bison, poultry, pork, dairy…and other wild edibles.
  • Local Harvest: Find farmers’ markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

Local (Seattle Area) Resources

Videos

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