When you were introduced to Paleo, you likely heard or read a giant list of “no” foods. No grains. No sugar. No legumes. No processed food. No dairy. You likely questioned these “no” rules at first, but upon lots of encouragement from the paleo community (or upon your own undertaking), you decided to give it a go and never looked back. And you’re probably much healthier for it today, right? One of the things I love about my husband, Jake, […]

Categories: Diet • Tags: cheese, cream, dairy, heavy whipping cream, Kurt G Harris MD, paleo, PaNu blog, raw cheese